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Adult
Fitness
classes

At LevelUp, we pride ourselves in always staying on the forefront of training knowledge and education. We've discovered and unlocked ways to help our members discover their natural movement patterns and live pain-free - so we're changing the training game!

 

You can get in shape, AND move pain-free. No pain, no gain is an old, incorrect training concept and it doesn't involve showing up throwing 200lbs on your back and squatting incorrectly.

At LevelUp you can learn the RIGHT WAY to move,
the RIGHT WAY to train and the RIGHT WAY to live your healthiest life! 

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Join us today and learn to be pain-free to enjoy your life!

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ADULT FITNESS AND RECODE TRAINING

We have options for everyone here at LevelUp! From Movement & Mobility, to Yoga & HIIt!
We're here to help you achieve your goals through our incredible coaching, group environment classes.

We have fun, we work hard and we kick-ass! 

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At LevelUp, your first class is always FREE.

Come check us out! 

Get Started Today!

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movement Assessment

With an assessment our coaches can pinpoint your improvement areas. What areas of your body may be out of sync, what areas are causing pain and maybe injury or are most injury-prone. The assessment helps our coaches create a personalized training program for you to target those problem spots and help you improve!

An assessment also includes an education session where you/your athlete can learn about our training principles, why it's the best in the world, and how it will change your life! Assessments begin at $150. 

choose your regimen

After your education session and assessment you can choose how you would like to train. You can book private sessions, join our awesome bootcamp class, or workout from home with customized session - OR All Three! 

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Add at-home workouts

A recode is a lifestyle change. Once you see and feel the difference in moving naturally, there's no going back. Adding at-home sessions to your regimen is a great way to remain consistent in your recode journey. All sessions can be done at home - with workouts delivered right to your phone! Add on 12 at-home sessions (per month) to your class or private training package ($100)

 

We believe in our programs and we believe in you! 

Let's work together to take back our natural movement and change the world...one step at a time. 

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LevelUp Training Complex

987 Stewart Rd. Monroe, MI 48162

Tel: 734-344-6550

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